Self Esteem Activities
I Admire Me
Please the Importance of Loving Yourself prior to doing the exercise below.
Instructions: Use our Self Esteem Activities:
I Admire Me Worksheet
to reinforce the positive self esteem
neuro-pathways
in your brain.
1. Print and Complete The I Admire Me Worksheet
2. Keep your completed Self Esteem Worksheet handy. When you're feeling low self esteem, to boost your confidence read your I Admire Me Worksheet and be reminded of what you admire and love about yourself. Then notice your attitude change.
Part 1 - Choose a characteristic, quality, talent, skill or ability you admire in yourself and list specific situations in which you embodied that quality.
Here's an example:
I admire my willingness to help others:
I donated food to my local food pantry yesterday.
See Our Complete List of Self Esteem Activities
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